52 Montgomery St, Kogarah 2217

Sydney, NSW, Australia



eBook includes 30 specifically formulated recipes by nutritionist and naturopath.


A variety of breakfast, lunch, dinner options including snacks, & desserts.

BONUS 5 additional recipes, so you receive 35 in total.

Recipes consist of delicious and wholesome ingredients that support healthy hormonal balance, digestive health, glowing clear skin, increased energy, balanced mood levels, & enhanced overall well being.

Includes servings, time required to make the recipes, additional notes, and quick & easy to follow directions.

Most of the meals can be prepared in under 30 mins.

How It Works

1. Simply click on the Add To Cart button above.

2. You will be directed to payment.

3. After payment you will be directed to the Thank You page which will contain a link for your Hormone Loving Recipes eBook.

4. An invoice will be emailed to you which will also contain a link for the Hormone Loving Recipes eBook in case you missed it on the Thank You page.

5. Your emailed link lasts for 30 days so be sure to save your FAVOURITE eBook to own it forever.


Dietary Requirements

Recipes can be easily customised with options included. They have a vegan and/ or a vegetarian base with the ability to add a non-vegetarian ingredient.

Includes dairy free, gluten free, sugar free, soy free, nut free, nightshade free, egg free, vegan friendly, or vegetarian friendly dishes that are clearly labelled.

Refined sugar free & trans fat free. High in fibre, protein, iron, including plenty of seeds, super foods, leafy greens, herbs & exotic spices for maximising nutrient absorption.

Recipes Included


Caramelized Banana Almond Oats
Berrylicious Chia Pudding
Protein Rich Spinach & Sweet Potato Muffins
Oriental Shiitake Omelette
Crunchy Blueberry Pie
Choc-Peanut Overnight Oats
Vanilla Cashew Cream & Figs
Coconut Almond Whip
Avocado Hummus Dip
Nut Butter Stuffed Dates
Super Seed Coconut Banana Protein Bars
Lebanese Inspired Eggplant Dip
Pumpkin Spice Protein Bars
Roasted Sweet Potato Quinoa Cranberry Salad
Walnut Spinach & Strawberry Salad
Juicy Portobello Burgers
Thai Ginger Lime Noodle Soup
Satay Curry Ramen Soup
Roasted Carrot & Tahini White Bean Soup
Baked Brussels Sprouts & Tangy Dip
Tamari Mushrooms
Creamy Kale
Warming Spinach Lentil Dahl
Pesto & Bean Filled Zucchini Rolls
Wholesome Baked Veggie Balls
Pesto & Cherry Tomato Spaghetti
Tasty Veggie Burger Patties
Coconut Protein Blondies
Frozen Yoghurt Dream
Rich Chocolate Vegan Cup Cakes

Bonus 5 Recipes

Nourishing Mediterranean Bliss Bowl
Scrumptious Stuffed Mushrooms
Sesame & Pumpkin Snack Balls
Cashew & Pineapple Veggie Stir Fry
Zesty Lemon Raspberry Muffins



Premade Blends


The much loved premade blends ahave been crafted by our highly experienced herbalist to support a wide range of conditions.


Refund Policy: Once purchased the eBook is non-refundable.

eBook Format: PDF download

Recipes inspired by the images displayed