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Dianna Bedran Naturopath

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    Embracing Autumn with Ayurveda

    Embracing Autumn with Ayurveda

    Endometriosis: What you NEED to know.

    Endometriosis: What you NEED to know.

    Gut it for a better cycle: Estrobolome our new found friend.

    Gut it for a better cycle: Estrobolome our new found friend.

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    • April 2018
    • March 2018

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    Embracing Autumn with Ayurveda

    Embracing Autumn with Ayurveda

    If you live in Australia, you will be experiencing the season of Autumn. The seasons are highly regarded in Ayurvedic Medicine, and there is an entire science dedicated to the changes of the seasons and how it affects our minds and bodies. Ayurveda is an ancient Indian health practice that is over 5000 years old. Translated as a science of life (Ayurv= life and Veda = Science/ knowledge), that takes into account mind-body health systems, and goes beyond treating an illness.

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